Bad breath （Halitosis） is always embarrassing, here I got some experiences about how to prevent and stop bad breath (halitosis) to share:
If you got a habit of smoking, then smoking would be one of the sources that you got bad breath. The smoke particles would linger in your lung and make the breath become bad. Also the smoking cause stains on your teeth and may cause gum disease. Gum disease is very concerned to a bad breath.
Take an oral care routinely
To keep your breath fresh, you should brush your teeth two time and floss your teeth every day, better to rinse your mouth with antibacterial water one or two times each week. Don’t forget to brush the back of your tongue when brushing the teeth because the bacteria like to gather there. Once your mouth is clean, your breath should be fresh if the bad breath is not from your internal.
Take probiotics or see a doctor
After cleaning your mouth, the bad breath still exists. It’s very possible that the bad breath is from your internal. When it’s from the internal, the bad bacteria is 80% possibility the source of bad breath. The bad bacteria would produce lots of gas that smell bad. Try to take probiotics to beat out the bad bacteria. And better to take fiber with your meal for the fiber would help you to digest the food well. After these, if the bad breath is still there, you are suggested to see a doctor because the bad breath may indicate one of your internal organs has a problem.
More about bad breath (halitosis), refer to www.stop-halitosis.org.